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Golds Gym

Gold’s Gym Maadi Gold’s Gym has been the authority on fitness since 1965 dating back to the original Gold’s Gym in Venice, California. It was the place for serious fitness. The first Gold's Gym in Egypt was established in Maadi at 1997, which was the first gym in Egypt that had those high standards, designs and a huge workout area.

Website: www.goldsgymegypt.com

Address 1: 1 El-Mahata Square, Maadi, Cairo, Egypt

Tel: 202 23803601 / 2380-9242  Fax: 202 23809242 / 2358-8634
Tel: 2 0106850600

Email: maadi@goldsgymegypt.com     


Address 2: 121, El-Nile Street, Giza, Egypt.

Tel: 2 0101688130  Tel: 202 37480003  Fax: 202 37480004

Email: nile@goldsgymegypt.com


Address 3: MUST University, 26th July Corridor, October City, Egypt.

Tel: 2 0102067777  Tel: 202 38372200/33/44  Fax: 202 38372211

Email: octobercity@goldsgymegypt.com


Address 4: Hadayek El-Mohandseen, Commercial Center El-Sheikh Zayed, Egypt.

Tel: 2 0102518533  Tel: 2 0238507872  Fax: 202 38507873

Email: zayed@goldsgymegypt.com

Fit Inn - Woman Wellness Centre

We offer a variety of programs and workouts that fit all tastes and styles. Whether it’s the Cardiovascular training, Circuit training or the carefully designed personal training programs, aerobics and other fun classes; we’ve got it all under one roof. We help you lose weight, re-shape your body, relief your stress, have fun and take care of your children while doing all that.

Email: info@ifitinn.com

Address: Dream Mall, Dreamland, 6th of October City, Egypt.

Tel: +202 38553320

Tel: +202 38553321

Tel: +2 0113484661

Body Fit Cairo

At Body Fit Cairo we specialise in Pilates (mat work with props, plus personal and semi-private training on equipment), Spinning® and Yoga.  Our Studios are beautifully equipped, welcoming and relaxing.  We keep all our group classes small.  Our friendly instructors have taken world class training, and are committed to continuing their education.  This means they can modify exercises for you when needed, and pay attention to the detail so that you get incredible results!

Our reception hours are 8am to 3pm Sunday to Thursday, and 6pm to 8pm Sunday and Tuesday.

Address: CSA, No.4, Road 21, Maadi, Cairo, Egypt.

Website: www.bodyfitcairo.com

Email: info@bodyfitcairo.com

Tel: +2 0103433111

International Tae Kwon Do

Classes for men, women and children. Traditional Tae Kwon Do and Olympic Sport Tae Kwon Do Programs, Cardio Kickboxing for fitness, Flexibility, Muscle Tone and Aerobic Workout, Womens’ Self Defense Condensed 10- week course.

Five times US National Team Coach

14-year Maryland State Head Coach

Inducted in the Martial Arts’ Hall of Fame

Produced several World Champions and more than 100 US National Champions.

Address: No. 24, Road 200, Ground Floor, Maadi, Cairo, Egypt.

Tel: 2 0196979766

Speed Swim Academy

Speed Swim Academy was founded on the simple principle that no matter what your age or level or ability in swimming is, the best learning results from the best teaching. And the finest instruction comes from those who have the most extensive swimming experience and expertise. Proficient swimmers here progress naturally because they study correct techniques and practice under the watchful eye of a certified Speed Swim Coach.

For every swimmer, it involves identifying poor technique and learning how to feel the right way to swim by developing customized training programs through the Swim Academy's experts for successful goal achievement.
 
Address: Mirage City, Cairo Suez Road, New Cairo, Egypt.

Website: www.speedsportsacademy.com

Email: info@speedsportsacademy.com

Tel: +202 24096000

Arthur Murray Dance Studio

Arthur Murray Dance Studio, the worlds largest dance institute. Receive one-on -one lessons for singles or couples; Come and learn to dance the Tango, Waltz, Samba, Swing, Rock N Roll and many more. Enjoy the energy of our daily or weekly group lessons and the relaxed environment of fun practice parties. Wedding packages are available for your special day.

Address: 1 Middan, El Mahata, Maadi Palace, Cairo, Egypt.

Website: www.arthurmurray.com

Tel: +202 27515006

Tel: +202 27515007

Samia Alluba Gym Dance & Fitness

The Samia Allouba Gym, Dance and Fitness Centers are continually seeking to bring the best in fitness and dance education to Cairo and Egypt. Our Mission is to provide our guests with the highest standard in fitness and health. Our 6 centers offer full access to cutting edge, top-of the line equipment and instructors who create a rejuvenating and energy filled environment where you can feel your physical goals become a reality.  

Website: www.samiaalloubacenter.com

Address 1: Shell Gym Branch: 40, Road 254/206, Shell Building, Degla, Maadi, Cairo, Egypt.

Tel: 202 25202599  Tel: 202 25202474  Tel: 2 0129101914

Working hours: 5:00 AM to 12:00 AM

Address 2: Degla Branch: 13B, Road 254, Degla, Maadi, Cairo, Egypt.

Tel: 202 25196575  Tel: 202 25198378  Tel: 20 0105382820

Working hours: 8:00 AM to 11:00 PM

Address 3: Nerco "Ladies Only": Bulding 31/A, Nerco, Cairo, Egypt.

Tel: 202 27057595  Tel: 2 0127480201

Working hours: 11:00 AM to 10:00 PM

Address 4: Mohandesseen GYM: 3 Amr Street, Off Syria Street, Mohandesseen, Cairo, Egypt.

Tel: 202 33472308  Tel: 202 33472298  Tel: 20 0166651800

Working hours: 7:00 AM to 12:00 PM

Bodyworx Physiotherapy

Bodyworx Physiotherapy is located in the Serenity Centre at the C.S.A . We are providing a professional physiotherapy services for the people who are complaining of neck, back, joint or muscle pain also any sports injury or any postural deficit . We also help you before and after the surgery. We make the physiotherapy assessment and evaluation then we discuss with you the problem and the plan of treatment. Our aim is to provide the best quality physiotherapy service.
 
Address: No.4, Road 21, Maadi, Cairo, Egypt. (C.S.A Serenity Centre)

Tel: +2 0123980237

Tel: +2 0103103414

Body By Design

The Body by Design Personal Training Studios in Egypt are small, private, fully equipped work out studios where clients can exercise individually or in small groups under the direction of a fully qualified personal trainer without the drawbacks and disadvantages associated with exercising in a big public gym.

Currently we are open in Maadi and Zamalek and we also offer home visits where possible. Anna Louise and her international team of freelance personal trainers are properly qualified and experienced to tailor a routine to suit your needs, goals and personal schedule, whether you want to improve your fitness, lose weight, slim down, shape up or bulk up.
 
Website:
www.expatoasis.com/bodybydesign

Email: asebborn@yahoo.com   

Tel: +2 0101500902

Shams Fitness & Dance Academy

For absolute fun join one of SHAMS classes, for Kids & Adults, Groups or Individuals. Aerobics, Dance, Gymnastics, and Private Training Sessions.

Planning to throw a Party? Give us your ideas and leave the work for us! We provide: DJ, Dance Floor, Light System, Entertainment, and more.

TOGETHER WE'LL MAKE IT WORK!

Website: www.egy-fdc.com

E-mail: shams.eg@live.com

Tel: 2 019-3299361

Choices Weight Loss & Healthy Eating
Choices are a weight loss healthy eating program for everyone.It is an opportunity to make a life style change that will enable you to both lose weight and maintain the weight loss.
 
Healthy eating is the most important aspect of managing many common chronic conditions such as obesity, diabetes and hypertension.
 
 
 
Tel: +202 3784519
 
Tel: +2 0104598283
Agatex Fitness & Sports

We are pleased to introduce AGATEX  as the sole agent of Nautilus and Star Trac for professional and home gymnasium equipment and jogging machines, since 1987. Nautilus is the manufacturer of the best strength resistance machines in the World.  Star Trac is the Rolls Royce of jogging and cardiovascular machines. We also represent Harvia Sauna & Steam Rooms, Sundance SPA & Oakworks Massage Beds. Our maintenance team is run by qualified engineers who receive regular training in the USA.  Parts are available in our stores if required.

For fitness equipment as inspiring as the people who use it, and for superior after sales service.

Website: www.nautilus.com, www.startrac.com

Email: b.badie@agatex-sae.com

Tel: +202 22667850 

Tel: +202 26184244

Tel: +2 0123102306

Fire Dragon Coaching

 

Personal Coaching & Certified Training
Neuro-Linguistic Programming, Time Line Therapy™ & Hypnosis
Neuro-Linguistic Programming (NLP) is a powerful, practical and results-orientated method of delivering excellence in personal and business behaviour. NLP tools and techniques are used widely around the world in business, personal development, psychology, sports and education.
Would you like to:
  - Boost your confidence
  - Increase your success
  - Create the self-image you want
  - Improve your health, motivation & energy levels
  - Advance or change your career & attract more money
  - Stop unhealthy habits (e.g. smoking, over-eating, phobias etc.)
  - Improve your communication
  - Learn powerful business tools
  - Improve sports performance
If you’ve answered “yes” to any of the above then NLP Training is for you. Fire Dragon Coaching runs intensive 7-Day Combined NLP & Time Line Therapy™ Practitioner Training in Cairo.
3rd-9th April 2010 & 18th-24th July 2010
CLICK HERE FOR MORE INFORMATION


Fire Dragon Coaching Limited
+44 (0) 8456 435133
E-mail: info@firedragoncoaching.com
Website: www.firedragoncoaching.com